20 foods that lower blood pressure – TODAY.com

https://flipboard.com/redirect?url=https%3A//www.today.com/health/20-foods-lower-blood-pressure-t118800&v=ZqTRosPMmumq7fz0voka2V0ckqU2BrU_bGVREpmqPSAAAAFfv44I3Q

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The Outfits Fashion Girls Are Wearing in Paris Right Now

http://www.whowhatwear.com/paris-couture-fashion-week-street-style-2017

Check out the newest trend rocking Paris!!!

Consistency is key!!! 

Another great workout!!! Great exercise four the puppies too!!! Have a fabulous Sunday!!! Besitos!!

Setting up an integrated blog is no joke!

ok. so i got it up and running now i have to try to integrate it into my site. wish me luck!

spent all day trying to connect my site to my blog!! thank God for the support team at Market America webcenters! whew! i feel like i accomplished something today!11036416_540853242737506_4568025234149541992_n